The name of the show is No Holds Barred. And that’s the name of the show for a very simple reason – the guys don’t really care about reactions. They don’t live by society’s rules. They don’t need to worry about people’s feelings. They’re not trying to be politically correct. But they’re also not trying… Read more: Why Is Greg Doucette So Negative?

Robert DiMaggio has always been a behind-the-scenes kind of guy. He’s always favored letting others be in the spotlight over himself. Although he’s an artist and a successful businessman, being the face has never been his cup of tea. But there’s a lot to unpack here and I’d feel remiss if we just glossed over… Read more: FINALLY, Setting The Record Straight!

FAKE ALPHAS have inundated the world of bodybuilding and fitness and it’s largely because of the power of social media. What are good people to do? How can they discern the fakers from the crowd? Very few publications will ever speak an unkind word about them, let alone go publish a story. Many of these… Read more: BIG FRANK, GREGG Break Down WES WATSON, GREG DOUCETTE, & Others!!

DEVON LARRATT was known as the world’s strongest arm wrestler. Most guys dreaded facing off against him because the word in sport was that he could easily break arms and absolutely no one wanted to go the distance with him. But one man, who just so happens to be the Co-Host of NO HOLDS BARRED,… Read more: BIG FRANK’S ARMWRESTLING DAYS

NO HOLDS BARRERD hosted by GREGG VALENTINO and “BIG” FRANK BUDELEWSKI isn’t your typical bodybuilding show. The guys say whatever they want to, but this is a show all about positivity. More often than not, the idea of speaking bluntly is associated with negativity and pettiness, but not here. Gregg and Frank aren’t just talking… Read more: IronMagTV, MIKE O’HEARN Collab!!

There was a time – now long ago – when bodybuilding focused on three major components. These were DIET, TRAINING, and POSING. As the old wisdom went, great physiques are made in the kitchen. For those of you who think that’s a term that was coined in the social media age, you’re sadly mistaken. Food… Read more: Is Bodybuilding Too Drug-Centered?

When the news broke that Arnold’s son, JOSEPH BAENA competed at the NPC Natural Colorado, it sent shockwaves throughout the fitness industry. This is the moment countless bodybuilding fans have been waiting for. And interestingly, out of all of The Oak’s kids, it’s JOE who has the most striking resemblance to his superstar dad. JOSEPH… Read more: Will PATRICK BAENA Stay Natural?

The boys are pack with another action-packed edition of NO HOLDS BARRED on IRONMAG TV! On this week’s episode GREGG VALENTINO and BIG FRANK weighed in on the world MMA – both natural and enhanced. The guys talked about the possible return of MMA legend Tim Sylvia and what that would mean for the sport.… Read more: GREGG, FRANK Talk MMA, Guns, Money and the Wildside of Bodybuilding

Don’t miss episode 2 of NO HOLDS BARRED where the BIG FRANK and GREGG VALENTINO discuss the phenomenon of Sam Sulek, The Tren Twins, and meeting KAI GREENE!! Sam Sulek has developed a massive following by simply being himself. He’s not about the smoke and mirrors. There’s no major bells and whistles in his game,… Read more: SAM SULEK, THE TREN TWINS, & MORE!!

For years the visionary who brought us some of the most revolutionary supplements on the market stayed quiet. For years, others tried to rewrite history and he simply washed his hands of the matter. What was the point to argue? He had the truth on his side. That said, there came a point in time… Read more: ROBERT DiMAGGIO Speaks!!

Be sure to check out the debut episode of NO HOLDS BARRED at IRONMAGTV. This 1of1 as the lineup changed with episode 2. That said, the debut episode of NBH is certainly one for the record books. Having LEE and GREGG speak openly about whatever topic came to mind was absolute media gold! Don’t you… Read more: Lee Priest, Gregg Valentino Speak!!